Kelly Rowland is 'obsessed' with self-care.

The 40-year-old pop star - who is mother to Titan, seven, and Noah, eleven months with husband Tim Weatherspoon - admits that her favourite way to relax is with a self-care session including beauty face masks and a steamer.

She said: "I think that when it comes to having a moment for yourself is necessary. Some sort of self-care, I'm obsessed with self-care. With two kids, I'm obsessed with self-care. The boys asleep, I got the steamer on. I'm about to put this mask on Miss Shani [Darden], my aesthetician gave me, I’m gonna relax, and I'm going to make sure that I make this time for myself because it was necessary, because I needed it."

Kelly then hinted that she uses her self-care routines as a coping mechanism, admitting that it helps her to become the "best version" of herself.

Speaking to Refinery29, she added: "I pour it into myself. If the rest of the world and social media and everything else is going to try to suck a lot of things out of me, I have to be able to pour something back into myself. so that if that does happen, I'm not falling short of the juice or gas that I need to be the best version of myself."

The former 'X Factor' judge - who made her name alongside Beyoncé and Michelle Williams in the 1990s girl group Destiny's Child - went on to spill about her haircare, naming her favourite products along the way.

She said: "I'm obsessed with Tracee Ellis Ross, [and] her Pattern Shampoo, and then Taraji [P. Henson] has a conditioner that was literally kissed by God. It's the most moisturizing conditioner I've ever used. It's in this little grey, small jar. She has one that's a conditioner and one that is a twist in something. And I tried it on my hair, but then I tried it on my son's hair and it's so incredible."