The Fantastic Four beauty reveals she has started to use the technique to help ease her mind during busy days and she is keen to explore the practice further to help her unwind.

She tells Shape magazine, "When I need to zone out and quiet my mind, I listen to a meditation podcast from the UCLA Mindful Awareness Research Center. Each one is literally just three minutes long, so I can go into a bathroom stall or do it in my car.

"But I'm really intrigued by Transcendental Meditation. Everyone I know who does TM has this inner peace and a glow. I want that."

Director David Lynch is a vocal practitioner of Transcendental Meditation, while other fans include Sir Paul MCCartney, Moby, actor Ben Foster and pop star Kesha, who began using the method to relax as she recovered from an eating disorder battle last year (14).