Vanessa White - Vanessa White has quit partying
Vanessa White has quit partying after her band mates told her to stop going out as much.
The Saturdays' Vanessa White has quit partying.
The 24-year-old singer's band mates Rochelle Humes, Mollie King, Una Foden and Frankie Sandford, told her to calm down and stop going out as much.
Vanessa told the UK's HELLO magazine: ''I'd been partying way too much, not taking care of myself and I felt rubbish. We're all very honest with one another and we will sit each other down and say, 'This is getting out of control'.
''If I hadn't had them, it would have been so easy to have gone off the rails and kept up the partying until it became a problem. You need people around you to say, 'Right, this is too much now,' and fortunately, I have that.''
The brunette beauty said she started eating more healthily, reining in the nights out and working with a personal trainer three times a week. Vanessa has now dropped a dress size in five months.
She added: ''I have a trainer who gets me running, doing squats, lifting weights, and sometimes I feel like I can't breathe, it's so hard.
''Afterwards, though, I feel amazing and it's great when you start seeing the results. I'm never going to have a small bum, but it's toned now and that makes me happy.''