Miley Cyrus - Miley Cyrus' 30 minute workout

Miley Cyrus got her killer abs by doing 30 minutes of crunches a day.

The 'Wrecking Ball' singer has rarely been seen without a crop top exposing her slender midriff since returning to the spotlight with a controversial new image, and has put in a great deal of effort to look good in her skimpy outfits.

Mari Winsor, Miley's Pilates instructor, said: ''When we work out we don't just do a couple of moves. It's at least a half an hour of working out...

''You have to learn how to not just tighten up your tummy but actually pull your tummy in to your lower back as much as you can. Just doing 40 crunches a day isn't gonna do it for you.''

The Los Angeles-based fitness guru revealed Miley has recently installed a studio in her own home so she can sculpt her body every day, and is especially pleased with the result Mari's workout regime has had on her lithe limbs.

She told People magazine: ''I gave her those legs. She's always going to have those long gorgeous legs. We just toned and firmed in all the right places.

''She wants to be healthy, she wants to have good abs. It always makes her feel better and clearer when she works out.''


Contactmusic

Tags: Miley Cyrus

Advertisement

More Miley Cyrus

Miley Cyrus Is a Fashion Designer Now

Looks like Miley's got a new gig- she's turned her hand to jewellery design, debuting some pieces at New York Fashion Week. Her designs were...

The Flaming Lips And Fwends Rework Sgt. Pepper's

Rock oddballs The Flaming Lips have released more details about their upcoming charity album. It's a track-by-track tribute album to The Beatles' 1967 classic Sgt....

Miley Cyrus Set To Debut Art Collection During New York Fashion Week

Miley Cyrus is obviously a very multitalented young star, for the past several years the 21 year-old singer has shown off her skills in TV,...

Miley, Metallica, 1D and Eminem Added to Guinness Book of World Records

What do Metallica, One Direction, Miley Cyrus and Eminem all have in common? Erm, not much, but they're all set to be immortalised in the...

Advertisement

Miley Cyrus Says Using Social Media Is More Damaging Than Smoking Marijuana

In the past couple of years it is clear that Miley Cyrus' transformation from a squeaky-clean Disney star to a reckless, carefree young adult is...

Miley Cyrus Says "I Love Liam; Liam Loves Me" Nearly One year After Splitting From Liam Hemsworth

It has been a year since Miley Cyrus and Liam Hemsworth decided to call it quits on their relationship and broke off their engagement. Since...

Ok, So Miley Cyrus' Homeless Friend Is Wanted By Oregon Police

Jesse Helt, 22, the homeless man who was asked by Miley Cyrus to collect an award for her at the MTV Music Video Awards, is...

Miley Cyrus' Homeless VMA Date, Jesse Helt, Is Wanted By Police

Miley Cyrus' date to Sunday night's MTV Video Music Awards is a wanted man, according to numerous reports. Cyrus caused quite a stir on Sunday...

Advertisement

Comments

Miley Cyrus Newsletter

Subscribe to this news alert service to receive news and reviews on Miley Cyrus

Unsubscribe | Unsubscribe All