Demi Lovato - Demi Lovato plans healthy 2014

Demi Lovato is going to get super healthy in 2014.

The 'Skyscraper' singer announced this week she is leaving the judging panel of 'The X Factor' in the US and now she has some time she's going to spent it on her own wellbeing.

She told HollywoodLife.com: ''It is so important to me [to take time off]. I think we might do a few things here and there that I've committed to already or that I'm passionate about. When I work so much, I don't get a lot of sleep and I think I really want to get really fit and in shape and just get really healthy.

''I want to be rested mentally and spiritually - I think it's a month to recharge and I would love to have more than that but I've decided to go on tour as well.''

Demi - who has previously been in rehab for addiction issues, an eating disorder and self-harm - added when she's talks about eating healthily, she doesn't necessarily mean dieting, as she doesn't like the connotations that word has.

She added: ''It is just about eating healthy. I think that the word diet is so uncomfortable for me. It should be uncomfortable for a lot of people because they're such a stigma that comes with it related to trying to be a certain way and I think that just eating healthy and eating foods only foods that nourish your body is kind of what I am starting to do.''


Contactmusic

Tags: Demi Lovato


Editors Recommendations

MS MR Admit They're 'Natural Performers' As They Enjoy 2014's Festival Season

Some bands are worth getting excited about and, with the festival season well under way...

MS MR Admit They're 'Natural Performers' As They Enjoy 2014's Festival Season

Miley Cyrus Forced To Cancel More 'Bangerz' Tour Dates As She Remains Hospitalized

Miley Cyrus is still receiving hospital treatment for "severe allergic reaction...

Miley Cyrus Forced To Cancel More 'Bangerz' Tour Dates As She Remains Hospitalized

Peaches Geldof Will Be Laid To Rest In Same Church As Late Mother

Peaches Geldof, who suddenly died at the beginning of this month (April 7th)...

Peaches Geldof Will Be Laid To Rest In Same Church As Late Mother

Gwen Stefani To Step In For Christina Aguilera On "The Voice"

We never would have pegged Gwen Stefani as the reality talent panelist type...

Gwen Stefani To Step In For Christina Aguilera On

Bryan Singer Announces Alibi, But It Won't Help "X-Men" Marketing

As X-Men director Bryan Singer is gearing up for his defense case, which he will have...

Bryan Singer Announces Alibi, But It Won't Help

Prince To Release New Album With New Warner Bros. Records Partnership

Prince and Warner Bros, Records seem to have put their differences aside...

Prince To Release New Album With New Warner Bros. Records Partnership

Lindsay Lohan's Ex List Was Actually A Step In Her Recovery

Lindsay Lohan really did write down her now infamous list of lovers, which has been...

Lindsay Lohan's Ex List Was Actually A Step In Her Recovery

'Mrs. Doubtfire' Cast Reluctant For Sequel: A Cash Cow For Robin Williams?

The news that a Mrs. Doubtfire sequel is definitely in the works 21 years after the 1993...

'Mrs. Doubtfire' Cast Reluctant For Sequel: A Cash Cow For Robin Williams?

Music Fans Crown Ozzy Osbourne And Lady Gaga "Hardest Artists To Understand"

Music fans have named Lady Gaga, Miley Cyrus and Rihanna in their top ten hardest...

Music Fans Crown Ozzy Osbourne And Lady Gaga


More recommendations

Comments

Demi Lovato Newsletter

Subscribe to this news alert service to receive news and reviews on Demi Lovato

Unsubscribe | Unsubscribe All