Claudia Schiffer - Claudia Schiffer always takes care of her body

Claudia Schiffer always takes care of her body.

The 43-year-old supermodel says her priority is staying fit and healthy thanks to nutritious meals and gentle exercise like power walking in the fresh air.

She told ''I'm careful to take care of my body so it takes care of me. In terms of nutrition, I'm addicted to soya milk with fruit for breakfast. I drink a lot of water and exercise as much as possible.

''However, I never do extreme sports like running, I prefer to walk even when it's very cold, it's good for the organism and I feel like the fresh air tones my skin. I try and do as much as possible to relax my body, my face... I work on my breathing too thanks to yoga... I like having stress-free breaks.''

The platinum blonde beauty - who has just launched her own shampoo range called Essence Ultime with Schwarzkopf - also revealed her haircare essential is nourishing oil.

Asked how she keeps her locks looking so glossy, Claudia replied: ''I've got dry hair so it's simple, I nourish the ends with hair oil or body oil. When it comes to colour, apart from a special shampoo, I use a protective spray that banishes UV rays.''


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