Britney Spears - Britney Spears' 'old-school' fitness routine

Britney Spears uses ''old-school'' routines to get fit.

The brunette beauty's fitness instructor, Tony Martinez, has revealed the star does weights and works on her cardio to get into shape, but he always makes sure she is having fun with the routines.

Tony told E! News: ''She was used to weights and running or cardio. She is old-school and would do cardio for an hour. So I said, let's do something different for twenty or thirty minutes instead. And she was huffing and puffing and she is just having fun.''

Unlike other celebrities, Britney isn't aiming for a particular size or weight, she just wants to be healthy.

Tony explained: ''One of the things about her that stands out is she doesn't have it in her head that she wants to be thin. Normally they have to be x, y, z and want to weigh 100 pounds.

''She just wants to be healthy and that is really good. She doesn't want a stick figure. She likes her athletic body. She is absolutely a role model. I think she is happy how she looks and feels good and she likes a different change of workouts for herself. She feels good about her body.''


Contactmusic

Tags: Britney Spears

Advertisement

More Britney Spears

Britney Spears Confirms Ex-Boyfriend David Lucado Cheated On Her During Las Vegas Show

Late last week news broke that Britney Spears had split from her boyfriend David Lucado after dating for over a year. In case anyone is...

Britney Spears Splits From Boyfriend David Lucado

Pop singer Britney Spears has split from her boyfriend David Lucado. The star made the announcement by posting on Twitter "Ahhhh the single life!". A...

Beyonce To Receive Vanguard Award At The VMAs. But Mostly, YES, She Will Perform!

Umm, Beyonce will be performing at the MTV Video Music Awards... is anyone really , surprised? Bey is everywhere these days. In the wake of...

Producer William Orbit Attempts To Defend Britney Spears' Pre Auto-Tune 'Alien'

There's a reason why everything Britney Spears has ever done has been autotuned, she simply isn't the greatest vocalist,as least not on her leaked 'Alien'...

Advertisement

Kim Kardashian And More Celebrity Video Games

After conquering reality television Kim Kardashian is set to take on the virtual world, by launching her own mobile video game next week. 'Kim Kardashian...

Celebrity Break-Ins And Crazed Fans: When Fans Break Into Celebrity Homes

Oscar-winning Hollywood actress Sandra Bullock has just recently discovered how far some fans will go to come into contact with their idols as a man...

Britney Spears Offered $12 Million To Extend Vegas Residency Till Xmas 2016

Britney Spears is considering a $12 million offer to extend her two-year Las Vegas residency at Planet Hollywood's Axis theater until Christmas 2016, according to...

Britney Spears Offered $12 Million Deal To Maintain Las Vegas Residency

Britney Spears could be staying in Las Vegas for longer than first thought.The 32 year-old pop star has reportedly been offered a multimillion dollar deal...

Advertisement

Comments

Britney Spears Newsletter

Subscribe to this news alert service to receive news and reviews on Britney Spears

Unsubscribe | Unsubscribe All