Girls Aloud star Sarah Harding says detoxing with a juicing diet makes her feel much healthier.
Sarah Harding is obsessed with juicing.
The Girls Aloud singer is a fan of the popular detox diet - which is based on drinking vitamin-packed fruit and vegetables smoothies to increase nutrient intake, strengthen the immune system and encourage weight-loss - and believes it has had a big impact on her health.
She told Now magazine: ''I'm really into juicing at the moment. I'm very healthy. But I haven't specifically tried to be thin.
''I'll have courgette, cucumber, kale, parsley, spinach - all your greens. When you're on a juicing diet you have four smoothies a day. I don't do it every day, but when I do it sorts me out.''
The svelte star - who is a UK size 6-8 - tries to get in a 30 minute workout on the cross-trainer every day to keep her body looking toned.
Sarah said: ''I have a cross-trainer that I take everywhere with me and I do a good half-hour each day on that, followed by a few sit-ups.
The 'Sound of the Underground' hitmaker is fronting Faceb4's Health B4 Beauty skincare campaign and believes removing your make-up properly is crucial for healthier skin.
Asked whether she had ever passed out without taking off her make-up, Sarah insisted: ''I never did that. Whatever time I got home, I'd always take my make-up off. Sometimes in the band id get spots because I'd be sweating in stage make-up, but I've always had good skin.''
The pair recently enjoyed their first visit to the interactive experience in New York.
Dear Kit Harington, if it really is all over please cut your hair…
Mark Ronson’s Uptown Funk, featuring Bruno Mars, has been named the most streamed...