Nicole Scherzinger thinks diets don't work because as soon as she relaxes her strict eating plans, she can't help but overindulge.
Nicole Scherzinger swears diets don't work.
The Pussycat Dolls singer - who is renowned for her stunning slender figure - has tried a number of different strict eating plans but is unable to restrain her urges to eat calorific treats once she relaxes her food rules.
She said: "I've tried every diet out there and they don't work, because eventually the diet ends and I want the foods that I restrain myself from eating.
"It's about having everything in moderation as long as you're staying active. I also try not to eat late at night, not after 7pm if I can help it."
Nicole - who was born in Hawaii and also lived in the US from the age of six - also said she found it difficult being a part of raunchy pop group Pussycat Dolls and wearing revealing outfits because of her strict upbringing.
She explained: "I come from a Catholic background that was very conservative, so I wasn't comfortable showing off my body and was very self conscious about myself. But I learned to deal with that.
"I was much harder on myself when I was younger and that's changed now that I've matured."
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