Kelly Osbourne's Apple Figure

Kelly Osbourne says the secret to her new slim figure is eating half an apple before bed.

The 23-year-old star - who has appeared at several New York Fashion Week events looking super-slender - has revealed her top diet tip to anyone looking to get in shape.

She said: "A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going. They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps."

Kelly also credits her appearance on US TV talent show 'Dancing with the Stars' for changing her entire attitude to food and exercise.

She told America's Life and Style magazine: "I've completely changed the way I eat since doing 'Dancing with the Stars'."

Kelly - who is engaged to 20-year-old model Luke Worrall - also regularly does Pilates to stay in shape.

She said: "Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible."


Contactmusic

Tags: Kelly Osbourne - Dancing With The Stars


Editors Recommendations

Is The Cannes Palme d'Or Heading David Cronenberg’s Way for 'Map to the Stars'?

The Cannes Film festival is sneaking up fast. The Oscars felt like they were 8 minutes ago...

Is The Cannes Palme d'Or Heading David Cronenberg’s Way for 'Map to the Stars'?

CounterPoint Festival 2014 To Feature Hometown Return of Outkast

Next weekend's CounterPoint Festival will be the event's first year at a new 5000-acre site, featuring...

CounterPoint Festival 2014 To Feature Hometown Return of Outkast

'The Amazing Spider-Man 2' - Not Perfect, But Really, Really Fun

Superhero movies have been striving towards the almost unobtainable goal set...

'The Amazing Spider-Man 2' - Not Perfect, But Really, Really Fun

Ricky Gervais is "Hooked" on David Brent Again - Former Paper Merchant To Return

A return for David Brent has been mooted ever since the character was wheeled...

Ricky Gervais is

This Labor Day, Jay Z Is Bringing "Made In America" To Downtown Los Angeles

Jay Z and the Mayor of Los Angeles Eric Garcetti have announced that the rapper’s...

This Labor Day, Jay Z Is Bringing

Anna Wintour wants 'more exclusive' Met Ball 2014

The editor-in-chief of US VOGUE magazine is reportedly determined for the annual...

Anna Wintour - Anna Wintour wants 'more exclusive' Met Ball 2014

'Mrs Doubtfire' Sequel Will Be Made 21 Years After The Original

The comedy classic 'Mrs. Doubtfire' is reportedly set to return to the big-screen...

'Mrs Doubtfire' Sequel Will Be Made 21 Years After The Original

'Of Mice And Men' Brings Out Broadway Talents Of James Franco, Chris O'Dowd

Of Mice And Men premiered on Broadway last night, giving critics a chance to cast...

'Of Mice And Men' Brings Out Broadway Talents Of James Franco, Chris O'Dowd

Sofia Vergara On Her Menage a Trois in Woody Allen's 'Fading Gigolo'

Sofia Vergara has been speaking about her nerves at shooting a ménage a trois with...

Sofia Vergara On Her Menage a Trois in Woody Allen's 'Fading Gigolo'


More recommendations

Comments

Kelly Osbourne Newsletter

Subscribe to this news alert service to receive news and reviews on Kelly Osbourne

Unsubscribe | Unsubscribe All