Jennifer Aniston - Jennifer Aniston: 'Smiling keeps me skinny'
Jennifer Aniston believes being out in the sun and smiling is what helps keep her happy and slim.
Jennifer Aniston stays slim by smiling.
The 'Wanderlust' actress - who is engaged to actor Justin Theroux - has learnt that dieting is no longer important to keep trim, and instead likes to spend time in the sun with a big grin on her face.
She said: ''I stopped dieting when I figured out that you just have to ear regularly and properly within moderation.
''The fads are too much. I think it's really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot.''
All of the sun and smiling keeps Jennifer comfortable in her own skin, and she admits she is not terrified of doing nude scenes in films.
The 43-year-old actress told Britain's OK! magazine: ''There's a little bit of nerves (with nude scenes). Adrenaline takes you through it. The girls come in and cover you up immediately. I got very comfortable with seeing nude people pretty much immediately. It was very bizarre.''