Harding Reveals Bizarre Charcoal Diet
GIRLS ALOUD singer SARAH HARDING sprinkles charcoal on her food in an effort to stay slim.
The sexy British star discovered the strange diet aid online, and now adds a small amount of the unappetising substance to every meal.
And Harding insists the strange dinnertime habit is worth it - because it helps her stay slim and healthy.
She says, "I found out about it on a fashion website. It has a strange texture, but it doesn't taste of anything and apparently absorbs all the bad, damaging stuff in the body. It's not the regular charcoal you put in fires, though - I'm not that mad.
"I get it from a health food shop and I think it's good for hangovers, too."