Forest Whitaker - Forest Whitaker Cuts Out Soy To Lose Weight09 March 2011
Forest Whitaker Cuts Out Soy To Lose Weight
The actor ballooned to play Ugandan dictator Idi Amin in The Last King of Scotland and then decided it was time to cut fatty treats like pizza, pasta and ice-cream.
He reveals, "I cut all the soy out and it changed everything... I just wanted to take care of myself."
Whitaker reveals he has lost close to 70 pounds (31.7 kilograms) on his post-Last King of Scotland diet.
His 25-year meat-free diet has rubbed off on his son, who is a vegan.
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