19 April 2005
USHER - USHER REVEALS WORK-OUT SECRETS
NEWS BY ARTIST ALPHABETICALLY |
||||||||||||||||||||||||||
More USHER VideosUSHER PHOTOS
TOP HEADLINES
USHER STORIES
Caption: * Usher (Picture) TO BE A DAD R&B singer USHER is to become a father for the first time. The Yeah! hitmaker and partner Tameka Foster are expecting their first child together later this year (07), reports People.com. In a statement, the couple said: "We are extremely excited at this point in our lives planning our wedding and the....
R+B hunk USHER has revealed the secret to his great shape in the new issue of America's MEN'S HEALTH magazine - meditation and stretching.
The YEAH! singer kicks off three hour training sessions with 20 minutes of meditation and 30 minutes of "static stretching."
He then spends 90 minutes working out on cardiovascular machines, 10 minutes concentrating on his famous abdominals and he always tops off his routine with a 15 minute steam before he takes a cold shower.
19/04/2005 02:26
USHER News Letter
Subscribe to this news alert service to receive news and reviews on USHER
Sign Up Now
