Kendra Wilkinson has never felt more body confident.

The former 'Girls Next Door' star - who has a three-year-old son Hank Jr - who she shares with her husband of almost four years Hank Baskett - claims she recently lost 10 pounds in 10 days and is thrilled with her current figure.

The 27-year-old ex Playboy star told OK! Magazine: ''This is the first time in three years that I haven't been stressed about my fitness. People are saying: 'I've never seen you look so good!' and I'm like, 'Wow! Well, then I guess what I'm doing is working!'''

The blonde beauty has been sticking to a high fibre diet recently and believes it has boosted her metabolism and isn't giving into temptations to have treats.

She said: ''Right now, I have to really know the difference between what I need and what I want.

''I used to eat salads at lunch, and then I'd have chicken and pasta for dinner, but now it's the opposite. I'll have a salad with grilled chicken for lunch and then just a plain salad for dinner.

''Last night I was putting little Hank to bed and I knew I had Oreos in my cabinet downstairs. I'm about to head downstairs but it was dark. We had turned off all the lights. I said to myself, 'Do I really need this Oreo? Do I need it enough to go downstairs, turn on all the lights, reach into the cabinet? No, I don't need it.'''