Jennifer Love Hewitt has turned to exercise to help mend her broken heart after splitting from fiance ROSS MCCALL.
The actress, who turned 30 at the weekend (21Feb09), admits a new work-out regime is not only getting her fit, it is helping her find peace after her painful romance break-up at the start of 2009.
She explains, "Exercising has cut my anxiety way down, and its made me sleep better."
And Hewitt tells Life & Style magazine she's also trying to eat healthier too: "I allow myself one really bad day a week when I can have all the cupcakes and whatever else I want to have. And the rest of the week, I just try to be really sensible about it."