Shaun Rider credits 15-hour bike rides for helping him quit drugs for good.
Shaun Ryder quit drugs by going cycling.
He said: ''It was cycling that got me off drugs. I'd get on my bike very early in the morning and keep cycling until very late at night, day after day, until it was out of the system. I was pedalling from 8am until 11pm. But once that's done, you still have to deal with the mental stuff.''
Continue reading: Shaun Ryder Cycled To Sobriety
Mark Berry(Bez) - Black Grape get back together for a charity gig at Old Granada Studio's Tour 11th April 2015 in to raise money and awareness through the Reality Party for coffee for Craig - supporting homeless people and families living on the streets - Manchester, United Kingdom - Thursday 19th March 2015